How to enlarge a male penis at home: instructions

The size of the penis directly affects a man's confidence. Despite the fact that many women's representatives say otherwise. The small size of the penis has a negative effect on the psychological state of the man. Activity decreases, self-esteem is lost, dating a girl becomes a problem. Sex life depends on this factor.

And if a man encounters this problem, he begins to look for different ways to enlarge the penis. There are various methods that can be used at home: exercises, weights, gels, attachments, etc. The exception is surgery.

Myths

The male is trying to correct the problem with a small penis. You can zoom in quickly, but this method does not always give the desired result.

Some believe that a large body can make them "alpha male". But in fact, a brutal look can only create a person's character. In terms of sex life, experience and the ability to behave properly with a girl are important. The presence of a large "celentano"does not mean the ability to own it.

Another misconception is the fact that the size of the body parts determines the size of the penis. The size of male dignity begins to take shape at the genetic level. And the presence of a large nose or ears has nothing to do with the size of the penis.

Obesity affects the reduction of the penis. This is a complete lie and excess weight does not affect the size. In the proportions of heavy weight and penis, it can only look visually smaller. Obesity only negatively affects the functioning of the organ, such as the speed of erection or the difficulty in conceiving a child.

Advices. It is best to consult a qualified professional to find out how to quickly enlarge your penis. Any manipulation of the genitals can have consequences, even if it is a brief increase.

Same principle, but free

On the basis of the same principle works the stretching of the penis by weights suspended on it. The efficiency is not so high due to less frequent activities than with an extension cord.

In the head of the penis it is necessary to fix a wide strip of adhesive plaster with a securely fixed cord. Load is associated with the end of the lace: initially it is small, with time and the number of procedures increases. The event is best done in a sitting position, no more than fifteen minutes for the first session. Subsequently, the duration of the exercises and the severity of the load gradually increase. And don't let your head tingle! Remove the self-adhesive plaster periodically, allowing your little friend to rest.

Drugs

drugs for penis enlargement

Professionals:

  • Availability. You can use the medication at home. Some manufacturers do not set high prices for funds, which will not hit the budget;
  • Efficiency. Encourage penis enlargement up to 1-2 centimeters;
  • Fast effect. It starts working after 5 minutes.

Cons:

  • Medicines are selected individually;
  • You can come across counterfeit drugs on the Internet. Therefore, shopping is recommended in reliable stores or sex shops.

Creams, gels, sprays

The tool should be rubbed into the penis before sex. Gels, creams and sprays contain guarana, camphor, arginine and other elements. They help make an erection stronger. Sexual intercourse becomes longer. The phallus is made thicker and longer. In order to have a cumulative effect, these agents must be applied continuously.

Traditional medicines

The tablets contain herbal ingredients. They are able to stimulate blood circulation in the penis. There are no side effects and they are not harmful to health. Medications on all sides are effective, the penis can be lengthened on its own, and changes in thickness can be made. Potency is not violated.

Medical supplies

Most often, they are drugs that contain hormones. They stimulate testosterone production in men and increase muscle tissue. The blood circulation in the penis increases, thus stimulating potency. Before taking, you should carefully read the instructions to avoid side effects or addiction.

Food additives

They are nutritional supplements. They can be compared to a vitamin complex. They stimulate masculinity, making it soft and supple. They are taken in combination, as they are enriched with all the necessary vitamins and minerals.

Penis injections

Male organ injections can be considered a conservative and less traumatic treatment. Hyaluronic acid medications, testosterone injections to increase size or other medications will help.

Types of injections:

  1. Hyaluronic acid. This procedure is designed specifically to increase the size of the organ. The cavity of the penis is filled with a special gel that is biologically compatible with human tissues. The method of administration of hyaluronic acid injections was chosen due to the rapid rehabilitation and rare cases of intolerance. However, the effect does not last long, only a few months. Contraindications or individual intolerance to the components may cause allergic reactions and even rejection, threatening sepsis.
  2. Testosterone injections. In rare cases, it can be prescribed even in adolescence, when androgen deficiency is observed. Testosterone is the main hormone responsible for the size of the penis. These injections help stabilize libido and enhance the sexual response. By improving the quality of the erection, the penis increases by 1-2 cm.

You do not have to make the choice yourself. Each injection has specific indications and contraindications. Only your doctor will help you choose the method of penis enlargement. But injections are a temporary solution to the problem. Addiction to a particular drug being administered may be observed.

handsome male torso

Penis enlargement devices

Pump

penis enlargement pump

To enlarge the penis in 5 minutes, you will need different pumps. The vacuum pump is an excellent tool for increasing the size. Helps maintain an erection. The pump creates a vacuum inside which the blood circulation is stimulated. After an hour the effect usually disappears. But with regular andcorrectthe effect lasts forever.

It is not difficult to use the pump in vacuum devices. To do this, the phallus must be lubricated with cream and placed in the cylinder. The air is pumped and a vacuum is created. It has an effect of pressure on the genital organ. The blood circulation guarantees an increase in the size of the male penis in just 5 minutes.

Important! You need to familiarize yourself with the device, as it may not be suitable for everyone. You should buy devices only in specialized places. It is better to consult a specialist beforehand.

Professionals:

  • Availability. You can use the pump at home. Increases the duration of the erection;
  • Efficiency. Enlarges the penis to 1-2 centimeters;
  • Fast effect. It starts working after 5 minutes.

Cons:If used improperly, you can damage the body;

Extension cord

penis enlargement extender

Another way you can increase your manhood in a week. The extensions are: vacuum, loop, belt. The cheapest is with cycles, but also the most inconvenient. The extension is used to stretch the phallus. The result is not immediate, but if the extension device is used incorrectly, it can affect potency. Maximum use up to 2 hours a day.

Professionals:

  • Availability. Suitable for home use. Even the head of the penis is enlarged. The effects are preserved;
  • Efficiency. The penis increases to 1-2 centimeters;
  • Fast effect. It takes effect in a week.

Cons:

  • Homework and exercise applications should be constant;
  • Discomfort or discomfort may occur.

Nozzles

penis enlargement attachments

With the help of special attachments you can enlarge the penis. The effect will be short-lived, but it is one of the safest methods. The nozzles are of open or closed type. Suitable for long-term use of phallus enlargement. To increase the length, it is better to use a closed type. It is advisable to buy silicone or latex tips. The device must be used for several hours to achieve an effect.

  • Efficiency: 9
  • Proof: 8
  • Price: 8
  • Security: 9

Stretcher

stretcher for penis enlargement

Designed to stretch the phallus. The element is fixed in an extended position with a stretcher. Most importantly, you must use the device carefully so as not to cause injury.

  • Efficiency: 8
  • Proof: 7
  • Price: 7
  • Security: 6

How much can you increase: 2-3 cm

How much: 1 day

Professionals:

  • Availability. Suitable for home use. Preserves the erection;
  • Efficiency. The penis can grow up to 3 centimeters;
  • Fast effect. It starts working after a day.

Cons:

  • There are contraindications;
  • Damage may be caused;
  • Reading instructions required;
  • You need to choose the size.

Suspension of loads

hanging weights for penis enlargement

One of the most common ways. But this method has a disadvantage - it is a traumatic type of augmentation. The length increases due to the impact on the connections of the corpora cavernosa. Weights help to pull the body. Penis enlargement occurs with 1, 5-2 centimeters per week. How to use:

  • Heat the phallus;
  • Stick to the plaster;
  • Close a small load.

Stay with the load for about half an hour. If a noticeable tingling sensation begins, then the load must be removed.

  • Efficiency: 7
  • Proof: 7
  • Price: 8
  • Security: 5

How much can you increase:

1, 5-2 cm

How much:

1 week

handsome half-naked man

Surgical methods for augmentation

If the boy's father has a small penis, then you should not count on a 20 cm erection in the future. However, there are methods that help men deal with complexes. Plastic surgeons know how to increase male dignity forever.

Surgical treatment has a list of indications for which the doctor will prescribe emergency intervention. If the patient voluntarily wants to change the size, then it is worth weighing all the advantages and disadvantages of the operation.

Indications for surgical penis enlargement:

  • impotence caused by vascular disorders;
  • cavernous fibrosis;
  • anatomical defects of the organ;
  • underdevelopment of size;
  • Peyronie's disease;
  • erectile dysfunction on the background of diabetes mellitus;
  • unsuccessful surgical attempts to enlarge the penis or other operations.

Falloprosthetics or the placement of an artificial penis is the last method of enlargement. Surgery is used in cases where stretching or pumping organs does not give the desired results.

Plastics

One of the types of plastic surgery of the cardinal organs is phalloprosthesis. Surgery is prescribed for penile injuries or damage to the nerve pathways that provide an erection, with severe blood supply disorders, after radical surgical treatment of pelvic tumors or in the absence of a testicle.

In terms of elasticity and touch, the prosthesis does not differ from natural tissues. Replacing or adding an organ happens a few inches. The patient regains erectile ability and increases self-esteem. Many patients report that sexual power comes to them, which allows them to perform numerous and prolonged sexual acts.

Types of prostheses:

  1. Hello. This is an old type of prosthesis in which the penis is almost constantly in an erect state. The inconvenience complicates a man's life, hard penis prosthetics are now rarely used.
  2. Plastics. They are characterized by the ability to remember the position of the penis. The person himself will be able to fix the necessary position. At the same time, externally, the penis will not differ from the natural one and will be able to perform its previous sexual functions. The surgeon will install a special rod to help maintain the erection and increase its size.
  3. Inflatable. This is the last and more perfect form in which the state of rest and erection is most imitated. Innovation has the property of variable hardness, which determines this ability.

This type of plastic is made for adults or elderly men. The size can be increased from 2 to 5 cm. Before the appointment of a phalloprosthesis, the patient should undergo a complete diagnostic examination to identify possible contraindications.

penis enlargement surgery

Lipofilling

According to statistics, about 80% of the male population would like to have penis enlargement. Lipofilling is an injection method in which its own adipose tissue is injected into the corpus cavernosum of the penis. The method is used to treat erectile dysfunction or to remove anatomical defects.

Lipofilling is the implantation of additional tissue that thickens the body. Synthetic substituents such as biogel, silicone can also be used as sealing materials. The method helps to deal with impotence and a small penis.

The main advantage of lipofilling is the relative safety of the procedure and the absence of the need for unnecessary incisions in the flesh. The trauma of this method of expansion is minimal. In most cases, a person's own fat folds are used as a sealing material.

Some of the fat will dissolve over time, but some of it will safely take root and remain in the body. Among the disadvantages we can note the possibility of uneven distribution of the introduced tissues around the circumference of the penis.

structure of the penis

Exercises

To enlarge your penis, you can resort to special exercises. This type of enlargement is ideal for those who suffer from allergies or do not want to use additional devices.

Professionals:

  • Availability. It can be made at home. No purchase or use of additional devices is required;
  • Efficiency. Enlarges the penis to 1 centimeter;
  • Fast effect. The effect can be achieved quickly in 10 minutes.

Cons:

  • It can be unpleasant;
  • To achieve a lasting effect, you need to constantly do these exercises so that the penis is enlarged.

Jelqing

Bring the member to a slight arousal and warm it up a bit. In this state it will be elastic. To warm up, you can use hot salt bags that are applied to the penis. Use lubricant and run your fingers around the penis. Then move up and down to the head. The jelking exercise is performed 40 times. Then grab the rest with your other hand, squeeze it a little for 10 seconds. Then start pulling it in different directions. The number of times should be gradually increased to 200. Classes should be regular, run for at least a month.

  • Efficiency: 8
  • Proof: 10
  • Price: 10
  • Security: 9

How much can you increase:

1 cm

How much:

10 min

Julia's method

The penis is warmed with a bag of salt or exercise. The phallus is then stretched, fixing for a few seconds. It is enough to perform this method for 5 minutes. You can put a bag between the kits to keep the penis cool. Then go to the Kegel exercise.

  • Efficiency: 8
  • Proof: 8
  • Price: 10
  • Security: 8

How much can you increase:

1 cm

How much:

5 minutes

Kegel exercises

In order to perform Kegel exercises correctly, it is necessary to understand how muscles work. You must stop the flow during urination. Place your two fingers (index and middle) on the area between the scrotum and the anus. This is how the pelvic floor muscles work.

Kegel exercise should be done up to 3 times a day. When urinating, stop the jet 3 times. During the day, reduce the muscles to 20 approaches. If it is difficult to do it while standing at the beginning, you can start lying down, then sitting and only then do it in full growth.

When the exercises are easy to perform, you can delay the contractions by up to 5 seconds. This usually happens a month after the start of training. Also gradually increase the repetition.

You can move on to the next level for those who have managed to fully prepare their muscles and do not experience pain or discomfort during the execution. You can complicate things in a minute. Repetitions should be done a maximum of 3 times.

In an upright position, the penis is recommended to be reduced about 20-30 times. If the workout is easy, then you can help with the complication with a towel. You need to attach it to your penis and lift your body with it.

  • Efficiency: 9
  • Proof: 9
  • Price: 10
  • Security: 9

How much can you increase:

1 cm

How much:

5-10 minutes

Stretching

The most common way to enlarge the genitals. You need to grab his head and start pulling him forward. You need to do it several times at different angles. The increase in exposure must be done in stages. The exercise should be performed for at least 10 minutes to get an effective result.

  • Efficiency: 7
  • Proof: 8
  • Price: 10
  • Security: 8

How much can you increase:

1 cm

How much:

10 min

Pulling

To begin with, the penis should be brought to a semi-upright position. Then you have to take it and start pulling it down, and then back. Then the man should sit on the body. Exercise helps to change the volume of the penis and its length.

  • Efficiency: 7
  • Proof: 8
  • Price: 10
  • Security: 8

How much can you increase:

1 cm

How much:

10 min

Flexion

The penis should be of medium erection. It will have to bend in all directions. The main thing is that there is no discomfort and pain.

  • Efficiency: 7
  • Proof: 7
  • Price: 10
  • Security: 6

How much can you increase:

1 cm

How much:

15 minutes

Tightening

The base of the penis in a semi-aroused state should be wrapped with an elastic bandage and fixed. Hold in this state for 1 minute and then unroll. Do the exercise once a day. The time should be gradually increased.

  • Efficiency: 7
  • Proof: 7
  • Price: 10
  • Security: 6

How much can you increase:

1 cm

How much:

1 minute

Taoist exercises

Here it is necessary to combine breathing practice with meditation. The exercise begins with straightening and placing the feet shoulder-width apart. With the middle finger you should press the depression in the skull and massage in a circle. Watch your breathing. Inhale slowly through the nose and exhale calmly through the mouth. Retract the pelvic floor muscles for 10-15 seconds. One approach is 21 times.

  • Efficiency: 7
  • Proof: 5
  • Price: 10
  • Security: 6

How much can you increase:

1 cm

How much:

15 minutes

exercise in the gym

Choosing a safe and easy way

Have you decided to try to increase your manhood? Before choosing a way to solve the problem, try to contact a specialist andrologist or sexologist.

This is especially true for men with low libido and erectile dysfunction. You may need additional diagnosis and competent treatment. After consulting a doctor, you can choose a safe and convenient way to enlarge your penis.

Ointments and gels

Perhaps the most common method among men of all ages. Ointments and gels have many advantages:

  1. ease of use;
  2. instant effect;
  3. local action without penetration into the general blood flow;
  4. affordable price;
  5. there are no contraindications, except for allergic reactions.

Continuation

By using gels, creams, special foods, supplements and pills, you can achieve blood flow stimulation, improved erections, prolonged intercourse and generally better self-control during sex. Such methods of penis enlargement at home create conditions for growth, not stimulate it.

By engaging in special exercises, complex types of massages, regular jelking and hanging, you can count on increasing the length and circumference of the penis, but quite slowly.

But how to enlarge your penis at home and get a lasting result without negative consequences? Experts and andrologists strongly recommend the use of high-quality extensions combined with stretchers, and complementing and consolidating the result - the use of pumps and hydraulic pumps as auxiliary devices.

Penis enlargement with folk remedies

penis enlargement with soda

Professionals:

  • Availability. It does not require large investments of funds; The funds can be used at home. It is not harmful to health;
  • Efficiency. Enlarges the penis to 1 centimeter;

Cons:

  • Some men may have an allergic reaction.
  • Not the fastest way to increase and thicken.

Herbs or spices

With regular use of tinctures, decoctions or spices inside, the phallus tends to gain extra inches.

  • Decoction of wormwood. Cook wormwood for 10 minutes (5 grams of seeds). Once the broth has cooled, remove the seeds through a sieve. Drink 100 ml every day, 2 times a day.
  • Garlic tincture.Take 250 ml of alcohol and insist 200 g of garlic in it. Garlic can be pre-kneaded. Close the jar with a lid for 10 days. Consume 25 drops in the morning and evening.

Rating:

  • Efficiency: 3
  • Proof: 3
  • Price: 10
  • Security: 9

How much can you increase:

0, 5-1 cm

How much:

1 month

Herbal medicines

The funds are used for external use. One of the most common ways is to use aloe juice. It must be squeezed from the leaves and the whole organ must be completely erased.

  • Efficiency: 3
  • Proof: 3
  • Price: 10
  • Security: 9

How much can you increase:

0, 5 cm

How much:

1 month

Carbonated drinks

Controversial enough way to enlarge the penis. Here are some ways. But we really do not recommend using.

  • Carbonated drinks. One of the cheapest ways to enlarge your penis is also natural.
  • Soda compresses. You need to take soda and honey. Stir together and apply to the base of the penis except the head.
  • Soda baths. Improves blood circulation in the phallus. It is recommended to be performed before sexual intercourse in an upright position.
  • Scrub with soda. Affects the increase in size. You should rub after a warm shower and then apply a moisturizer on the skin of the body.
  • Massage with soda. Apply massage oil on the entire penis and massage with a soft sponge for 5 minutes. Allow the genitals to nourish for 2 minutes and then wash off the oil. Give time for a massage at least once a week.

Rating:

  • Efficiency: 2
  • Proof: 0
  • Price: 10
  • Security: 5

How much can you increase:

1 cm

How much:

One hour

Penis size standards

The penis has two measures of size - length and thickness. These parameters are measured in an upright (excited) organ. At rest, the indicators are not calculated. In the process of sexual arousal, the size of the penis increases several times, the organ changes direction to the navel, becomes perpendicular to the stomach.

You should not sound the alarm ahead of time and blame nature for greed and lack of inches in your pants. First you need to compare your penis to the average length. When a man is aroused, the size of the penis varies in the range of 12-18 centimeters. There may be deviations from the average size, both up and down, but the deviation is only a few percent.

At rest, the length varies from 7 to 10 centimeters. The size of the penis depends not only on hereditary characteristics, but also on the age of the man. Boys aged 10-12 have a small penis because there are not enough male hormones in the body.